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Solo-Coaching: Three Key Elements to Fire Your Motivation for Change as a Submissive

We all aspire to improve our lives and wish to take on the challenge to make those changes, but quickly we’ll realize that motivation is the key to that change. You can’t become a better submissive if you don’t have the motivation to make those changes.

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How to Write a Submissive Life Mission Statement

A life mission statement is a way of saying, "these are my goals and code of conduct for how I want to live my life." There is no wrong or right way to write one but there are several steps that can bring you to a workable statement that will help give you focus and direction to your life.

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There Is No Such Thing as Vanilla Life When You Are 24/7

In many of the groups I frequent a common thread is how to keep the spark alive when vanilla life gets in the way of your 24/7 D/s or M/s relationship. These people feel overworked, stressed and taxed by the daily things that take up their day and they say that they are having problems staying connected as their roles dictate.

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Building Your Fetish Wardrobe on a Budget

There are different styles of fetish wear to consider when building your wardrobe. You might even have a decent selection in your closet already. To add a bit more spice you can always go shopping.

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How to Use FetLife to Broaden Your BDSM Learning

I'd like to walk you through the ways that I use to find information and continue my learning with FetLife.

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Submission in Marriage - Shifting from Husband and Wife to Dominant and Submissive

Sexual exploration and adventurousness can happen at any time in a couple's life; and even more so once they are committed to living their lives together for a long time. One of the ways that I've seen couples explore their sexual selves is by adding an element of D/s to the marriage.

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The Internal and External Struggles of a Submissive

Submission definitely isn't easy. No matter what direction your journey takes you will have moments where struggle and strife challenge you to continue your submission.

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How to Keep a Cool Head When You Get Angry With Your Dominant

Yelling at them may seem like the thing to do, but with the right tools and a dash of inner strength, you can learn how to express yourself without blowing your top.

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Play with Chronic Illness, What Resources Are There?

I know the difference between good pain and bad pain, so is there a way we can restart our B-D relationship or would it be unwise to do so?

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Learn to Speak Up and Speak Out: Empowering Yourself to Have a Voice

But asking for what I want and raising concerns to him is topping from the bottom! No, no it's not. You do, in fact, have to tell them what you are thinking and feeling.

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