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Spanking for Lovers by Janet Hardy

Whether as just a spanko or as part of a power exchange relationship, this is a great book for all parties involved to check out. Janet Hardy knows her stuff and you can tell that her knowledge is from years of experience on both sides of the paddle.

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When Submissives Go Wild: Sub Frenzy

Submissive Frenzy is a state of mind that you may experience at any point in your submission. It is most commonly associated with new submissives, but it can also come about when more seasoned submissives end a relationship or even during a relationship. During submissive frenzy, you may feel a desperate need to have your desires fullfilled. Many of the activities in BDSM can be considered addictive and frenzy is much like a withdrawl stage.

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Handling an Addiction While in Service

I am a binge eater and secret eater. I'm addicted to food and the way it makes me feel. While I'm sure this may not be anything like a drug addiction or alcohol I don't have experience with them so I can't write about them. I can write about how my Master and I are dealing with this addiction and my recovery.

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Single in the Scene Part I: Boundaries

By setting our boundaries, we can ensure that we are navigating the ‘lifestyle’ waters as safely as possible. This is a personal responsibility that each of us have that is at its core about self preservation.

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12 Table Manners You SHOULD Know

Bad manners or exceptional manners will ALWAYS get attention while acceptable ones may go unnoticed.

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Separating Fantasy from Reality - Using Erotic Novels to Find Truth

Fantasies are great lived and relived in our minds but there comes a time when our desire to experience what we've read is strong. Make sure you have all the facts and place yourself firmly in reality before you try to explore them. It will mean a safer more enjoyable time for you and your partner.

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How To Manage, Increase and Explore Pain Tolerances in SM Play

Whether you are a hard-core masochist or just a light explorer of sadomasochistic pain play there are always opportunies to experience more, push yourself harder and enhance your pain management techniques. How you learn to do this, and the techniques you employ are unique from submissive to submissive (masochist to masochist) - however there are some basic principles and techniques that will get you well on your way.

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5 Types of Naughty Talk To Enhance Your Sexual Experiences

Not everyone is comfortable with naughty talk in all 5 categories, but I bet you can find at least one where you can sink your teeth into and really get your motor going - or at least your partners senses.

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The Submissive Blues - Submissive Meditation Monday

Sometimes you can feel so disconnected with your submission that you begin to question who you are. Here's my meditation on my personal struggle.

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BDSM How To: Wax Play

A fantastic little how to get started with Wax Play! Important points include candle temperature and what you need to get going with your own scene.

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