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Content related to "Solo Coaching - Re-write Negative Thinking"

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30 Days of Submission

Every day throughout the month of November 2013 there was a new post from me answering the questions posed in the 30 Days of Submission meme that I’d seen going around. You gain a glimpse into who I am as a submissive and my relationship with KnyghtMare.

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Lessons in Submissive Speech

Not long after my first step into the real world of BDSM I learned of a phrase that to this day has no real definition that I can pin to it. That phrase is “speaking submissively.” To me, there is no way to speak submissively that isn’t also speaking respectfully and with deference. Many other people speak the same way in situations that call for it, like in front of a judge or to the president for instance.But I still get questions about how a submissive is supposed to say x, y and z so I thought that I’d do my best to convey what I think would work in a variety of circumstances so that if the occasion arises that you need to “speak submissively” you’ll have something you can say.

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Are Relationships Not Worth Working On? How a Recent Challenge Brought Out The Disposable Relationship Mentality

The lack of effort in relationships is a startling reality in today's gotta-have-it-now society. Perhaps I'm old school or old fashioned but what I'm seeing in today's society, and not just the BDSM culture, is the lack of effort in relationships. As I was raised I was taught that something worthwhile wasn't always easy to achieve and you may have to work hard to get it.

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Solo Coaching - The CREATE Model

Today I'm going to cover a coaching model that I learned about that will work quite well for our submissive journey. It's called the CREATE model. The CREATE system is a model that when used will ensure you stay on track

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Letting Go of the Bank Account - Submitting to Financial Control

Personally, I am not a very organized person and on top of that I'm lousy with numbers, always was, even in elementary school. If my check book was ever going to be balanced accordingly, someone else was just going to have to do it! Fortunately for my check book and I, my Dominant is better organized and more patient with a calculator, and even more fortunate for us he's very good at it.

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5 Simple Steps to Creating a Personal Submissive Mantra

For a personal mantra to work, it has to be positive. It has to reaffirm your choices in life and establish a realistic goal you can accomplish or a life dream fulfilled.

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The Checks and Balances in Power Exchange

Being a smart, capable woman whose self-awareness has led her to identify wholly as a slave, I have set up some checks and balances in my life that help me feel comfortable pushing myself further in my Power Exchange dynamic.

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The Submissive Blues - Submissive Meditation Monday

Sometimes you can feel so disconnected with your submission that you begin to question who you are. Here's my meditation on my personal struggle.

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How I’m Using “The Miracle Morning” to Rekindle My Happiness in Submission

Learning to be positive, to focus on my dreams and goals and to make things a priority again have been a huge change for me and I'm looking forward to a better future. Maybe you can see how the Miracle Morning might help you also.

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Are You Ready for More Solo-Coaching? Check Out Where Your Journey Will Progress Next!

We’re going to take those goals and making them work for us! I hope you’re ready because this series is going to light a fire under your stagnant goals, breathe life into you with motivation and remind you of your reasons for a change.

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