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Self-Esteem Through Grooming Part 4: Diet & Exercise

Feeling good about what you’re putting into your body and the performance you’re getting out of your body is a vital aspect of feeling good about who you are.

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Self-Esteem

Self-esteem relates to how you feel about yourself, whether you like yourself. You are worth it. No matter what sort of submissive you are, you have potential to excel in everything you put your mind to. Now then.. how does one improve their self-esteem?

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Setting Goals

No matter how you go about it, setting realistic goals and then working towards success is a step by step process. You have the tools available to make changes in your life if you want them. It doesn’t have to be overwhelming. Treat them like anything else in your life worth doing and you can make it. Use the resources below to make the progress stick.

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Self-Esteem and Unsolicited Advice - Submissive Meditation Monday

How's your self-esteem? Do you feel good about the person looking back at you from the mirror? If not, you are not alone. I understand. I am one of you.

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Self-Esteem Through Grooming Part 2: Hair

There’s a reason why the expressions “good hair day” and “bad hair day” exist: the behavior of your hair in the morning usually plays a huge role in how you’re feeling for the rest of the day.

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Create SMART Goals For Your New Year's Resolutions and Reach Your Goals This Year!

SMART goals are Specific, Measurable, Agreed upon, Realistic, Time-based tasks that we set for ourselves with the intent of realizing a larger task. We call them goals, but in the end, what we want from our resolutions is less about making and achieving goals and more about making habits.

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Build Self-Esteem through Grooming Rituals: Series Intro

When you’re being asked to put your body on display for various purposes, having a low self-esteem or an unhappy body image can be detrimental to how you conduct yourself in and out of play.

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Power Exchange While in Addiction Recovery

The holiday season is hard. So hard sometimes.

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Self-Esteem Through Grooming Part 1: Skin Care

Giving back to your skin for all it does for you is a first, and very important step in learning to appreciate your body for what it is and building up your self-esteem.

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Don’t Let Your Big Goals Intimidate You: Break Them Into Smaller Steps

We’re inspired to accomplish something, but before we can do the work, we need to break it down into smaller actionable steps. Tiny pieces of steps that we can easily understand and accomplish. It’s far easier to manage a bigger goal when it’s broken down into manageable bite-sized pieces than one that isn’t.

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