Personal Growth

Your submissive journey is also a path to self-discovery. In this category, you’ll find resources and reflections to help you grow emotionally, mentally and spiritually.

Can a little be a slave?

Full Question: Can a little be a slave? How would this dynamic look different from a “normal” m/s dynamic? How would it look the same? Answer: Yes! This answer is for any submissive role, so if you aren’t a little or a slave you will hopefully learn a bit more about roles in BDSM.  Roles […]

Can a little be a slave? Read More »

How can I regulate my anxiety, so I don’t burden my Dominant?

Question: As someone with anxiety, what are some good ways I can try to emotionally regulate myself when having strong feelings, so I don’t have to burden my Dominant with them all the time? Answer: According to the Anxiety and Depression Association of America (ADAA), over 40 million people have anxiety in the US. That’s

How can I regulate my anxiety, so I don’t burden my Dominant? Read More »

Learn to Accept Your Limitations: A Personal Lesson on Teamwork In The Dynamic

As a slave, I am responsible for certain activities within the house. I cook, clean, and am otherwise generally responsible for maintaining the household in ways that do not require professional repair. So, while I’m not expected to perform plumbing or electrical work, I might be required to repaint walls or maintain the garden. One

Learn to Accept Your Limitations: A Personal Lesson on Teamwork In The Dynamic Read More »

Solo-Coaching: Learning From Failure – It’s A Good Thing

Through the previous articles in this series, you’ll have learned how to build your personal values and how to let go of your past, including your past mistakes. Learning from failure is a skill that, while difficult, can have longstanding benefits. Many submissives, myself included, get stuck on failure, wear them around our neck with

Solo-Coaching: Learning From Failure – It’s A Good Thing Read More »

Solo-Coaching – Three Types of Values and How to Figure Out What’s Significant to Your Life

As a submissive, we are often bombarded with people telling us that we have to know our wants and needs; from when we first start out, to when we find a relationship, from when we start struggling with this or that, to exploring something new. Wants and needs are quite important. But what’s also important

Solo-Coaching – Three Types of Values and How to Figure Out What’s Significant to Your Life Read More »

Solo-Coaching: Three Key Elements to Fire Your Motivation for Change as a Submissive

One of the most daunting things we do in our life is knowing you want to change or need to change. We all aspire to improve our lives and wish to take on the challenge to make those changes, but quickly we’ll realize that motivation is the key to that change. You can’t become a

Solo-Coaching: Three Key Elements to Fire Your Motivation for Change as a Submissive Read More »

Why Writing a Letter To Your Past Self Will Help You When Your Struggling in Submission

Writing a letter to your future self is a common journaling practice to help you see how happy you are in the present moment, but the writing a letter to your past self is equally helpful. While you can’t save this for you to read later, the exercise is still beneficial, especially if you’re feeling

Why Writing a Letter To Your Past Self Will Help You When Your Struggling in Submission Read More »

Are You Ready for More Solo-Coaching? Check Out Where Your Journey Will Progress Next!

The last time we were doing some solo-coaching here on Submissive Guide we had just gotten started trying to learn what coaching is and how to hold meetings with yourself, journal your thoughts and understand your current goals. I even bundled it up into an ebook if you want the whole first series. Solo Coaching

Are You Ready for More Solo-Coaching? Check Out Where Your Journey Will Progress Next! Read More »

Feeling Like a Failure – The Crash and Burn of a Slave: A Personal Story

I was failing as a submissive. Something in me had broken and that magical, powerful feeling that submission was once giving me was gone. I didn’t want to believe that I wasn’t submissive anymore but every single clue was that something was wrong with my emotional wellbeing, and my happiness was clouded by the depression

Feeling Like a Failure – The Crash and Burn of a Slave: A Personal Story Read More »

Feeling Submissive Again After a Break – How I Am Reclaiming Myself

Sometimes, even though you try your hardest, that spark of submission fades. Whether that be from stress, relationship issues, a death in the family or some other upheaval there may come a time when you feel yourself fighting submission, arguing with every request and pushing against your Dominant at every turn. You may even just

Feeling Submissive Again After a Break – How I Am Reclaiming Myself Read More »

Uprooting Self-Sabotaging Behaviors: Learning How to Make Changes that Stick

There are many relationships both inside and outside of the Lifestyle that exist under undue strain and eventually crumble under the weight of the behaviors that are a result of self-sabotage, and all too often these habitual patterns aren’t recognized though they are repeated with great frequency. A cycle of strife is perpetuated year in

Uprooting Self-Sabotaging Behaviors: Learning How to Make Changes that Stick Read More »

Remember Who You Are – Staying True to Yourself in a D/s Relationship

When an individual enters a relationship, it’s quite easy to lose yourself. You start using ‘we’ instead. “We” liked the movie, “We didn’t like the restaurant” and of course, there’s all those love songs about two becoming one (I am so sorry if the Spice Girls song 2 Becomes 1 is now stuck in your

Remember Who You Are – Staying True to Yourself in a D/s Relationship Read More »

Scroll to Top
Skip to content