Create SMART Goals For Your New Year’s Resolutions and Reach Your Goals This Year!

The end of the year looms, and in these darkest of days, all our flaws, our struggles, and our shortcomings seem to shine brighter for the lack of light. And so our journeys to create new and better versions of ourselves commence. We’ll go to the gym every day. We’ll eat right. We’ll stop procrastinating.

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The Art of Apology: Receiving an apology when you don’t think one is necessary

Maybe you know a frequent apologizer, or maybe you’ve been surprised, but at some point in your life, you’ve probably had someone tell you, “Hey, I’m sorry!” and your immediate response was, “What on earth are you apologizing for?” If you’re like me, and you completely lack a brain-to-mouth filter, your reaction probably came tumbling

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