Are You Ready for More Solo-Coaching? Check Out Where Your Journey Will Progress Next!

The last time we were doing some solo-coaching here on Submissive Guide we had just gotten started trying to learn what coaching is and how to hold meetings with yourself, journal your thoughts and understand your current goals. I even bundled it up into an ebook if you want the whole first series. Solo Coaching

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Uprooting Self-Sabotaging Behaviors: Learning How to Make Changes that Stick

There are many relationships both inside and outside of the Lifestyle that exist under undue strain and eventually crumble under the weight of the behaviors that are a result of self-sabotage, and all too often these habitual patterns aren’t recognized though they are repeated with great frequency. A cycle of strife is perpetuated year in

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Create SMART Goals For Your New Year’s Resolutions and Reach Your Goals This Year!

The end of the year looms, and in these darkest of days, all our flaws, our struggles, and our shortcomings seem to shine brighter for the lack of light. And so our journeys to create new and better versions of ourselves commence. We’ll go to the gym every day. We’ll eat right. We’ll stop procrastinating.

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Words as Motivation – Submissive Meditation Monday

I’m devoting this Monday to meditation, reflection and devotion to  submission. I hope to select  topics that will get you thinking differently about some part of your life or  submission and then just maybe grow a little bit further. If you have ideas for  topics that might work for a Meditation Monday,  please email me. Three months ago I encountered a

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Creating Realistic Submissive Goals Sets You Up for Success

Last year I wrote about the importance of revising your contracts at the start of the New Year so you can make sure that it reflects your current relationship parameters and hard/soft limits.  I’m still a single submissive, and (for the time being) I’m enjoying this journey of self-discovery and self-improvement.  One thing that single submissives must always remember is

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A Submissive’s New Year’s Resolutions: Goal Setting in a D/s or M/s Dynamic

Every December as the holidays wane, we start thinking about New Year’s resolutions and ways to make our lives better.  The New Year is a fresh start and optimism is contagious.  For submissives, though, resolutions mean so much more.  Frankly, I’ve decided that the world would be a better place if everyone had a Dom/me

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A Submissive’s New Year’s Resolutions: Reviewing and Updating your Checklist

When I first discovered my submissive side, Sir gave me a BDSM checklist to fill out. It was a spreadsheet over six pages long with categories such as sex, bondage, S&M, role-playing, and toys. The columns include basic yes/no/maybe options, as well as soft/hard limit and “only with Sir.” The list was so comprehensive and

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