self improvement

Why Writing a Letter To Your Past Self Will Help You When Your Struggling in Submission

Writing a letter to your future self is a common journaling practice to help you see how happy you are in the present moment, but the writing a letter to your past self is equally helpful. While you can’t save this for you to read later, the exercise is still beneficial, especially if you’re feeling […]

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Are You Ready for More Solo-Coaching? Check Out Where Your Journey Will Progress Next!

The last time we were doing some solo-coaching here on Submissive Guide we had just gotten started trying to learn what coaching is and how to hold meetings with yourself, journal your thoughts and understand your current goals. I even bundled it up into an ebook if you want the whole first series. Solo Coaching

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Create SMART Goals For Your New Year’s Resolutions and Reach Your Goals This Year!

The end of the year looms, and in these darkest of days, all our flaws, our struggles, and our shortcomings seem to shine brighter for the lack of light. And so our journeys to create new and better versions of ourselves commence. We’ll go to the gym every day. We’ll eat right. We’ll stop procrastinating.

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31 Days of Submissive Journaling: Day 26 – Gratitude Log: Happiness’ Best Kept Secret

This entry is part 26 of 31 in the series 31 Days of Submissive Journaling

You have the basics down for journaling, you’ve read up on journal prompts and making book notes and writing scene reports like a boss what more can there be in a submissive journal? Well, lots of things actually! Today it’s being thankful. A wonderful thing to consider when journaling is to add a gratitude log/journal. I

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Submissive Journals: Bullet/Analogue Journal Review

My Dom and I have been living together in 3-6 month increments for the last two years now, and over that time, we’ve developed/are developing a bit of a routine which centers predominantly on my taking up a housewife/secretarial role in our relationship. I’m in charge of the majority of domestic tasks, including the organization

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31 Days To Better Domestic Service: Start Where You Are

This entry is part 2 of 24 in the series 31 Days to Better Domestic Service

Welcome to the first day of an entire month of ideas to improve your domestic service. The things we’ll cover pertain to home care and as I’m not perfect, some of it will be sharing my challenges and things I’ve learned as I embraced the stay at home slave role 7 years ago.  A few

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Creating Realistic Submissive Goals Sets You Up for Success

Last year I wrote about the importance of revising your contracts at the start of the New Year so you can make sure that it reflects your current relationship parameters and hard/soft limits.  I’m still a single submissive, and (for the time being) I’m enjoying this journey of self-discovery and self-improvement.  One thing that single submissives must always remember is

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Submission in Gratitude

Thanksgiving weekend here in Canada is a weekend for celebrating the good we have in our lives and sharing it with those who are close to us. There is so much to be thankful for and this year, as I look back, I see the amazing abundance that comes to us in various ways, but

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A Submissive’s New Year’s Resolutions: Goal Setting in a D/s or M/s Dynamic

Every December as the holidays wane, we start thinking about New Year’s resolutions and ways to make our lives better.  The New Year is a fresh start and optimism is contagious.  For submissives, though, resolutions mean so much more.  Frankly, I’ve decided that the world would be a better place if everyone had a Dom/me

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30 Days of Submission: Day 15 – My Evolution as a Submissive

This entry is part 16 of 31 in the series 30 Days of Submission

Read the entire series – go back to the Introduction of the 30 Days of Submission! Has your submission evolved over time? If so, how has it evolved for you and if not (or if you are just starting out) how might you see or imagine it evolving in the future? Well, how much time

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Struggling in Submission: Introspection on the Fight to Improve Yourself

The most asked question from experienced submissives in the past few months has to do with struggle internally with your own submission, with your resistance to discipline and overall disagreement in a relationship.  It is, of course, a natural progression of behavior adjustment and of introspection.  We all know that the path of submission is

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Single in the Scene Part II: Service

This entry is part 2 of 8 in the series Single in the Scene

This series is written from the perspective that being single in the Lifestyle affords one the opportunity to do some soul-searching, learning, and defining in order to be better equipped to transition into a suitable and desirable relationship in due time. Read Part I: Boundaries. Over the past few weeks, the matter of service has come

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