Submissive Frenzy, or “sub frenzy,” is an intense psychological state where submissive desires feel overwhelming and urgent. It can cloud judgment, leading to risky decisions and emotional turmoil. Understanding its causes and signs—like desperation for connection, impaired judgment, and risky behavior—can help you navigate it safely. Read more here!
When Submissives Go Wild: Sub Frenzy Read More »
Cultivating a positive mindset is essential for every submissive’s journey. Learn how to reframe negative thoughts, practice self-care, and embrace self-compassion to strengthen your submission and personal growth. Discover practical tools to shift your perspective and build confidence in yourself and your dynamic.
Solo-Coaching: Nurture a Positive Point of View Read More »
In D/s, the roles we agree to can seem very cut and dry. It sometimes feels like there is a submissive mold and a dominant mold—almost like all s-types and D-types come from the same cookie-cutter and just bake differently. This is because we have pre-established notions that dictate to us what we feel is
3 Ways You Can Be Emotionally Supportive of Your Dominant Read More »
When an individual enters a relationship, it’s quite easy to lose yourself. You start using ‘we’ instead. “We” liked the movie, “We didn’t like the restaurant” and of course, there’s all those love songs about two becoming one (I am so sorry if the Spice Girls song 2 Becomes 1 is now stuck in your
Remember Who You Are – Staying True to Yourself in a D/s Relationship Read More »
There are times where I don’t feel like being a slave. I look around the apartment and see what needs to be done, dishes, laundry, dinner prep, grocery shopping and I think to myself I really don’t wanna do any of it. Daddy will give me errands to run and even though I’m nodding my
Dealing With Submissive Burnout Read More »
As the holiday is upon us once more, I wanted to share some common feels with others who struggle with recovery. Recovery from anything: drink, drugs, eating disorders, self-harm, etc. If you are or are with somebody who considers themselves “in recovery,” this is for you. Now I only have the perspective of (using Male/female D/s
Power Exchange While in Addiction Recovery Read More »
In Part 3 of the Self-Esteem Through Grooming series, discover how maintaining healthy, polished nails can elevate your confidence and self-image. From manicures to mindful upkeep, nail care is more than vanity—it’s self-respect, self-care, and a small act that speaks volumes about pride and personal presentation.
Self-Esteem Through Grooming Part 3: Nail Care Read More »
Sub drop can leave submissives feeling emotionally and physically overwhelmed after a scene. This reflective meditation explores coping with sub drop through self-awareness, compassion, and intentional self-care, helping readers better understand their experiences while encouraging patience, emotional recovery, and healthy communication with themselves and their partners.
Sub Drop Madness – Submissive Meditation Monday Read More »
Healthy submission begins with caring for yourself. This article explores why self-care is a responsibility rather than a selfish act, encouraging submissives to protect their physical, emotional, and mental well-being so they can build sustainable, fulfilling D/s relationships rooted in respect, responsibility, and long-term growth.
Why Self-Care Is Every Submissive’s First Responsibility Read More »
Feeling unexpectedly sad, exhausted, or emotional after a BDSM scene? You may be experiencing sub drop. This article explains what sub drop is, why it happens, common symptoms, and how aftercare, communication, and self-care can support a healthier recovery after intense physical or emotional play.
Feeling Down After a Play Session? You Could Have Sub Drop Read More »
Dear lunaKM, As a slave in training, I start doubting my worth when I don’t get a response within an hour. –impatient We hear this one a lot. The silence between messages can feel so heavy, especially when your heart is deeply invested. But here’s the truth: your value isn’t defined by someone else’s response
What Do I Do While I Wait for a Response from My Long Distance Dominant? Read More »
Sub drop is the feeling of hopelessness and depression that can follow the extreme rush of endorphins during intense play or sex if the sub is not cared for appropriately afterward. Care varies from person to person – some of us need to be held and cuddled and praised and iced or hot packed accordingly,
Sub Drop From Afar: Managing Sub Drop in a Long Distance Relationship Read More »
Ms Luna, your guide has become my bible and I thank you for your writings. My first Dom/mentor/teacher and I have parted suddenly and unexpectedly. Since this is my first D/S relationship, what can I do to feel better about the raw unraveling and abandonment of feeling so alone? First, you are not alone. People
Advice On How To Recover From a Breakup Read More »
Whenever I frequent online groups, a common theme in them is telling the person asking a question to not be a doormat. Rarely do we ever get a description of what a doormat submissive is or how to prevent becoming one (or even if the person is actually a doormat submissive). There are many misconceptions of what
8 Ways You Might Be a “Doormat” Submissive and How to Stop Read More »
There are things you can do to help you prevent some or all of the symptoms of sub drop. Taking care of yourself after you play is a personal responsibility that I wish more submissives would take upon themselves.
Some of the Best Kept Secrets to Sub Drop Recovery Read More »
When I realized that my previous article on Sub Frenzy didn’t give you any advice on how to tackle it head on I knew I just had to get an article to you about how to manage sub frenzy so that it leaves you smarter, stronger and more prepared to handle the rush. What is Sub Frenzy
How to Safely Manage Sub Frenzy Read More »
Several years ago, I was reading a book. In the book, one of the characters had a tattoo that read “quod nutrit me destruit me”. After reading a bit further, the translation of the quote was given, “that which nourishes me also destroys me”. Long after finishing the book, I was unable to forget that
Learn How to Nourish Yourself, Your Relationship and Your Submission Read More »
Working outside the home is a requirement for most submissives in D/s relationships. Not everyone gets to be a stay at home submissive. We have family and kids, mortgages and debt to pay. Working is a part of living. But work does not have to be our life. It’s a struggle to change your power
5 Ways to Stop Thinking of Work When You Come Home to Your Dominant Read More »
The many lessons in life can be picked up in some of the most unusual places. The other day I was watching my cats and had a sudden realization that they way they live could have lessons for me and my submission if I wanted to see them. The truth is that you can pick
Everything I Know About Submission I Learned from My Cat Read More »
KnyghtMare enjoys a foot massage on what used to be a regular basis. Every Sunday night I would fill the plastic tub with hot water and salts to soak his feet before his massage. After they had soaked I would towel them off and then with massage oil or lotion would lovingly massage his feet.
Massage as Ritual Read More »
