self care

Remember Who You Are – Staying True to Yourself in a D/s Relationship

When an individual enters a relationship, it’s quite easy to lose yourself. You start using ‘we’ instead. “We” liked the movie, “We didn’t like the restaurant” and of course, there’s all those love songs about two becoming one (I am so sorry if the Spice Girls song 2 Becomes 1 is now stuck in your

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Sub Drop Madness – Submissive Meditation Monday

This entry is part 16 of 19 in the series Submissive Meditation Monday

I’m devoting this Monday to meditation, reflection and devotion to submission. I hope to select topics that will get you thinking differently about some part of your life or submission and then just maybe grow a little bit further. If you have ideas for topics that might work for a Meditation Monday, please email me. With great

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A Submissive’s Prime Directive: Take Care of the Property

This entry is part 8 of 30 in the series Novice Submissives Start Here

Mollena Williams, a well-known and respected speaker, educator, and Ms. Leather 2010, has inspired my submission more than she will probably ever know. One of my favorite messages she conveys is that the submissive’s prime directive (affiliate link) is to take care of the property. The meaning can apply to many things in a submissive’s journey, but

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Sub Drop From Afar: Managing Sub Drop in a Long Distance Relationship

Sub drop is the feeling of hopelessness and depression that can follow the extreme rush of endorphins during intense play or sex if the sub is not cared for appropriately afterward. Care varies from person to person – some of us need to be held and cuddled and praised and iced or hot packed accordingly,

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Advice On How To Recover From a Breakup

This entry is part 2 of 10 in the series Relationship Breakup

Ms Luna, your guide has become my bible and I thank you for your writings. My first Dom/mentor/teacher and I have parted suddenly and unexpectedly. Since this is my first D/S relationship, what can I do to feel better about the raw unraveling and abandonment of feeling so alone? First, you are not alone. People

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Learn How to Nourish Yourself, Your Relationship and Your Submission

Several years ago, I was reading a book. In the book, one of the characters had a tattoo that read “quod nutrit me destruit me”. After reading a bit further, the translation of the quote was given, “that which nourishes me also destroys me”. Long after finishing the book, I was unable to forget that

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Everything I Know About Submission I Learned from My Cat

This entry is part 11 of 30 in the series Novice Submissives Start Here

The many lessons in life can be picked up in some of the most unusual places. The other day I was watching my cats and had a sudden realization that they way they live could have lessons for me and my submission if I wanted to see them. The truth is that you can pick

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Massage as Ritual

This entry is part 15 of 35 in the series Rituals, Rules and Protocol

KnyghtMare enjoys a foot massage on what used to be a regular basis. Every Sunday night I would fill the plastic tub with hot water and salts to soak his feet before his massage. After they had soaked I would towel them off and then with massage oil or lotion would lovingly massage his feet.

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