How can I regulate my anxiety, so I don’t burden my Dominant?
Question: As someone with anxiety, what are some good ways I can try to emotionally regulate myself when having strong feelings, so I don’t have to burden my Dominant with them all the time? Answer: According to the Anxiety and Depression Association of America (ADAA), over 40 million people have anxiety in the US. That’s […]
How can I regulate my anxiety, so I don’t burden my Dominant? Read More »