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Content related to "Time Management: The Pomodoro Technique"

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Don’t Let Your Big Goals Intimidate You: Break Them Into Smaller Steps

We’re inspired to accomplish something, but before we can do the work, we need to break it down into smaller actionable steps. Tiny pieces of steps that we can easily understand and accomplish. It’s far easier to manage a bigger goal when it’s broken down into manageable bite-sized pieces than one that isn’t.

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Morning and Nighttime Briefing: Rituals for Coping with Uncertainty

Twice-a-day briefing rituals are an excellent way to usher more peace and connectedness into our lives during uncertainty periods. By using briefing lists, we can prioritize what's essential—despite the situational ambiguity many of us face in our daily lives.

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30 Days of Submission

Every day throughout the month of November 2013 there was a new post from me answering the questions posed in the 30 Days of Submission meme that I’d seen going around. You gain a glimpse into who I am as a submissive and my relationship with KnyghtMare.

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Lessons in Submissive Speech

Not long after my first step into the real world of BDSM I learned of a phrase that to this day has no real definition that I can pin to it. That phrase is “speaking submissively.” To me, there is no way to speak submissively that isn’t also speaking respectfully and with deference. Many other people speak the same way in situations that call for it, like in front of a judge or to the president for instance.But I still get questions about how a submissive is supposed to say x, y and z so I thought that I’d do my best to convey what I think would work in a variety of circumstances so that if the occasion arises that you need to “speak submissively” you’ll have something you can say.

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Create a Daily Cleaning Routine That Works

It doesn't have to be a headache every time you arrive home and see the house in disarray. With these easy to implement steps you can keep the house maintained in just a few minutes each day. These may seem obvious, or common sense ideas but they really do work and with just a few minutes each day can free your time to meet the other demands of your day.

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Processing Pain in Play: Learning a Processing Technique

Learning to accept pain has various methods. I suggest you practice these the next time you play and find one or more that work best for you. The best way to learn a processing technique is to practice.

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Processing Pain in Play: What Can Interrupt or Block Pain Processing?

If you've experienced anything like I have, there are moments where you just can't change the pain response to anything beyond pain. What normally feels really good is just not. There are a number of things that can block your ability to translate the pain.

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31 Days To Better Domestic Service: The Ten Minute Challenge

The secret to a clean home and less stress over tidying up is to break it into smaller tasks. Try 10 min clean. It's a breakthrough in your chore routine.

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Self-Esteem Through Grooming Part 4: Diet & Exercise

Feeling good about what you’re putting into your body and the performance you’re getting out of your body is a vital aspect of feeling good about who you are.

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Submissive Journals: Bullet/Analogue Journal Review

Developed by Ryder Carroll, the idea of analog/bullet journaling is kind of elegant in its simplicity. You have one notebook. Everything goes in that notebook. So what can you put in it that's related to submission?

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