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Content related to "31 Days of Submissive Journaling: Day 26 – Gratitude Log: Happiness’ Best Kept Secret"

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Limits

Limits are personal boundaries that everyone places for how far they are willing to take things. These limits can be sexual, personal, emotional or otherwise. You may even have some for your every day that you don’t realize are limits. If you don’t have any BDSM experience, the idea of setting up limits can be challenging. Let’s dive into what they are, how to figure them out and why you make sure they are respected.

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Improving Your Submission: Identify Your Focus

I want to help you figure out for yourself how to answer the question, "How do I improve my submission?".

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A Great Example of a Slave's Rosary

The following is a rosary, set up in the same format as the Catholic Rosary to be said during times of meditation for a slave. You can change the prayers any way you'd like or reorganize them.

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Overcoming Frustration and Anger as a Submissive

Frustration is a normal human response. It can get out of hand and escalate to anger if not handled well. As submissives, we seem to deal with frustration more openly than others in the lifestyle.

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Solo Coaching - Re-write Negative Thinking

It is within your power to change your beliefs. As soon as a negative thought shows itself it is your job to find evidence to disprove it. It will really help if you write this evidence down.

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5 Ways to Stop Thinking of Work When You Come Home to Your Dominant

It’s a struggle to change your power position mind from work to the subservient mind of the submissive at home. I know I spent a lot of time in time out when I got home because I would start my arrival from work with demands and fussiness and arguing. I had to learn quickly what would work for me to shift gears. You too can learn to shift your mindset from a work mind to your submissive at home mindset with just a few steps.

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5 Simple Steps to Creating a Personal Submissive Mantra

For a personal mantra to work, it has to be positive. It has to reaffirm your choices in life and establish a realistic goal you can accomplish or a life dream fulfilled.

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Patience - Submissive Meditation Monday

Patience plays an important role in the life of a submissive. Spend some time with me today to reflect on patience.

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Learn to Speak Up and Speak Out: Empowering Yourself to Have a Voice

But asking for what I want and raising concerns to him is topping from the bottom! No, no it's not. You do, in fact, have to tell them what you are thinking and feeling.

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Every Good Conversation Starts with Good Listening

Communication comes up frequently as a key topic to developing and maintaining healthy, open relationships. But many of us don't know what good communication looks like and have problems with at least one part of good communication techniques.

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