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Physical Aftercare and First Aid Quick Reference

Print this Quick Reference and put it in your toybag. You never know when an emergency may happen and you’ll want to know what to do. This has tips on how to handle sudden illness and injury as well as when to call for medical professionals!

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First Aid for Bruises, Abrasions and Other After Play Marks

Caring for them is part of the aftercare we have set up for me. We are pretty minimal when it comes to first aid for them because I like to keep them as long as possible. But not everyone is like that. First Aid is important in the immediate aftercare of play.

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Aftercare

Aftercare is the attending to the emotional and physical needs once a scene is over. But what does that involve? Learn how to give and receive healing aftercare and what you should do in the event you are taking care of yourself after play.

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Caring for Yourself After a Scene: Self-Aftercare

All too often it becomes a necessity to take care of yourself after a play session because your top was just visiting or the play party is over. Even after a few days you may need to carry out some aftercare. Knowing what to do can prevent physical and emotional struggles.

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Pain Processing

Sadomasochism is the giving and receiving of sensations. In a lot of cases, this also includes pain. Many of the sadomasochistic tendencies bleed into our relationships in some form or another so what better discussion than to talk about processing pain. Now, no matter what processing method you use, there are ways you can learn to process pain differently to enjoy pain play more fully, allow you to take more pain and to push your pain edge further.

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EBook

Processing Pain in Play

If every play session ends before you want it to, or you feel like you whimp out- you too can benefit from learning healthier more successful pain processing techniques!

Processing Pain in Play is a downloadable e-book that will give you the secrets to better pain processing for longer more exciting play sessions and meaningful, rewarding SM exchanges.

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Self-Esteem

Self-esteem relates to how you feel about yourself, whether you like yourself. You are worth it. No matter what sort of submissive you are, you have potential to excel in everything you put your mind to. Now then.. how does one improve their self-esteem?

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How Can I Get Less Bruising from Caning?

I haven't been able to sit for the last four days... I like pain, but caning isn't what I thought, is there anything I can do beforehand to make it a better experience?

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The 6 Most Common STDs

Everytime we talk about sex and sexually related activities such as many of the BDSM and kinky play we do it's important, if not imperative, that we are safe and aware of the most common sexually transmitted diseases and infections you can get. You should have tests for STDs regularly if you choose to have multiple partners, or if you are changing partners. Maintaining a clean bill of sexual health will provide yourself and your partner(s) with reassurance and safety. Even though you may be disease free does not mean you shouldn't practice safe sex. If you need a refresher, check the previous post on safer kinky sex practices.

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Fainting, Headaches and Nausea: Facing Sudden Illness During Play/Scene Time

When we play we have a chance that the blissful time we are experiencing will end well or may end suddenly from something unexpected. Yes we do everything we can to avoid having to stop play but when sudden illness takes hold the best thing is to stop and treat the problem.

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