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Content related to "Kink and Mental Health"

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7 Things I Wish I'd Known When I Was New to BDSM

There is always time for a bit of education and knowledge before exploration. It can keep you safe, it can make you more aware, it can keep you safe and it can be fun. What 7 things did I learn that I wish I had known a LONG time ago?

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When Fantasy Collides with Reality: Weighing Expectations when Exploring Kink Fantasies

Unrealistic expectations and desires are some of the most difficult challenges faced by those who are experienced in the lifestyle when dealing with those just entering the lifestyle. In many ways we each buy into a particular ‘aspect’ of the fantasy. Yet over and over people try to implement the impossible.

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Tips and Suggestions for Safer BDSM Practices While Pregnant

Is it safe to practice BDSM when you’re pregnant? That’s a big question for everyone who is going to be a mom and worried about safety. Learn the best tips on having earth trembling during pregnancy!

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Setting Realistic Goals to Realize Your Dreams

Every goal we want to set requires three things to have a chance at working. We need the right time in our lives, planning and follow through. Lack just one of these things and we will not reach those dreams of ours.

So, you may be wondering why I'm covering this topic on a submissive newsletter. Every day I set goals for myself; be more obedient, remember to reply to requests and commands appropriately, research a certain topic to better understand it, practice my stretching so that I can be more flexible, etc. All of these things are to improve my submission. Hopefully you are setting small goals for yourself too. At the end of this essay, I'd like to challenge you to set a few goals for yourself and your submission. Let's see some wonderful changes in you!

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Is Your Heart Truly In It? - Fulfilling Submission Needs Desire

Submission does not have to be full-time. It doesn't even have to be in the same room. But it does have to fill a need inside of you and when done right should fill you up and reaffirm your choices.

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Transitioning from Part Time to Full Time D/s: How to Work Through the Challenges

What I learned from my own efforts in transitioning and hopefully they will help you too if you choose to move your submission from the bedroom to more or from more to total surrender in a Master/slave relationship.

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When Play is No Longer Play: Recognizing Abuse in a BDSM Relationship

I am going to tell you, on no uncertain terms that if your dominant is hurting you out of anger this is abusive.

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Death, Grief, and D/s: How to Help Your Dominant During a Time of Sadness

I learned a few lessons and truths that every submissive should keep in mind when your Dominant is under great strain. Here's what you can do to help your own Dominant through grief.

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In a New Relationship and Self Conscious About My Body

Here are a few tips for moving from sweating over this prospect to looking forward to sharing your body with a new partner.

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Solo-Coaching - Tearing Down Old Defensive Behaviors

Sometimes, as we grow up, we hang on to old defense mechanisms that served us fine at the time, but now seem to garner negative feedback. Here's how you too can rewrite old defensive behaviors into something that will serve you much better.

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