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Content related to "Solo Coaching Your Way to Better Submission"

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Solo-Coaching - Three Types of Values and How to Figure Out What’s Significant to Your Life

Today we’re going to talk about your values. These are the things that create a priority in your life, from what you believe in, to what causes you’ll fight for, your political leanings and how you feel about various causes you support. Values help you navigate your life and fine-tune the direction for where you’re headed.

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Are You Ready for More Solo-Coaching? Check Out Where Your Journey Will Progress Next!

We’re going to take those goals and making them work for us! I hope you’re ready because this series is going to light a fire under your stagnant goals, breathe life into you with motivation and remind you of your reasons for a change.

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Building Better Briefing Lists for a More Productive Day in Uncertain Times

Scheduling your time, prioritizing your goals, and optimizing your day, are highly personal pursuits, and more of a subjective art than a universal science.

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Setting Goals

No matter how you go about it, setting realistic goals and then working towards success is a step by step process. You have the tools available to make changes in your life if you want them. It doesn’t have to be overwhelming. Treat them like anything else in your life worth doing and you can make it. Use the resources below to make the progress stick.

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Lessons in Submissive Speech

Not long after my first step into the real world of BDSM I learned of a phrase that to this day has no real definition that I can pin to it. That phrase is “speaking submissively.” To me, there is no way to speak submissively that isn’t also speaking respectfully and with deference. Many other people speak the same way in situations that call for it, like in front of a judge or to the president for instance.But I still get questions about how a submissive is supposed to say x, y and z so I thought that I’d do my best to convey what I think would work in a variety of circumstances so that if the occasion arises that you need to “speak submissively” you’ll have something you can say.

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Solo Coaching - The CREATE Model

Today I'm going to cover a coaching model that I learned about that will work quite well for our submissive journey. It's called the CREATE model. The CREATE system is a model that when used will ensure you stay on track

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Solo Coaching - Re-write Negative Thinking

It is within your power to change your beliefs. As soon as a negative thought shows itself it is your job to find evidence to disprove it. It will really help if you write this evidence down.

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31 Days of Submissive Journaling: Day 11 - Top 3 Mistakes When Starting A Journal

It all starts with good intentions, but if you don't use a journal to its potential then you are wasting a valuable resource - YOU! Here are the top 3 mistakes people make when starting a journal.

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31 Days of Submissive Journaling: Day 23 - Journal Prompts: Using Them Effectively to Improve Your Life

What is the difference between a good journal prompt and a bad one? Learn how you too can use journal prompts to better your life and help you grow in submission.

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31 Days of Submissive Journaling: Day 27- Brain Dump: Shaking Off Toxic Emotions

Submissive Journaling isn't all neat and orderly, it can be a huge mess of emotions that you just have to get off your chest right that instant. And that's where a brain dump comes in.

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