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Content related to "Uprooting Self-Sabotaging Behaviors: Learning How to Make Changes that Stick"

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Emotional Moderation in Submission: Choose Your Emotions Wisely

As submissives, we are expected to express a modicum of restraint, most often in regards to our words and actions. Frequently, we do this to align ourselves with the expectations of the dominants who care for us. I propose that while it is admirable to used restraint and moderation in our words and actions, it is even more important to exercise moderation in our thoughts and feelings.

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The Truth About Orgasm Control and Denial

The idea of orgasm control or denial strikes fears in novice submissives. "What do you mean give over my ability to orgasm whenever I want?" Sure you could think of it that way, but in terms of your submission it could mean so much more.

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Mentors

Applying mentoring to a BDSM context a mentor is someone that guides and advises a newbie on what to expect, things they might want learn and other items. I believe a mentor should be on the same level as you. There are many opinions out there, but common sense advice can be found in the following series of articles about mentors.

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3 Challenges of Having Rules in a D/s Relationship

Three challenges that come about after rules are selected and you are practicing them or have had them for a long time.

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Overcoming Frustration and Anger as a Submissive

Frustration is a normal human response. It can get out of hand and escalate to anger if not handled well. As submissives, we seem to deal with frustration more openly than others in the lifestyle.

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Single in the Scene Part V: The Truth about Singlehood

There’s a downright ugly side to it, especially when the slave has been ‘alone’ for a long period of time. That has been my situation. Whew… Breathe with me, for I’m about to share some things that people either don’t think really happens or are afraid to admit to happening …

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One is Silver and the Other Gold: The Importance of Friends

There's something about friendship and support that feeds me in a way nothing else can. I find friendship important.

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Jealousy and Mono/Poly Relationships

Here's what has helped Mina learn about jealousy in a mono/poly relationship - it just might help you too.

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Transformed: How Power Exchange Changed Us For The Better

We called the marriage counselor as a last-ditch effort to resuscitate “us” and it was the first move towards the life I had never imagined but somehow of which I had still always dreamt.

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Sample Master/slave Contract with Ethical Non-Monogamy Section

A sample D/s contract that also includes a non-monogamy section. Feel free to copy, edit and use this one for creating your own relationship contact.

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